You Don’t Have to Carry It All Alone

If you’re a smart, successful, single woman navigating life after heartbreak, disappointment, or the decision to settle, welcome — this space was created with you in mind.

Single Sisterhood is where healing begins, clarity grows, and peace becomes your new normal.

Connect With Me
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Karen Millwood Voché

Life Coach. Counselor. Sister in the Journey.

I’ve Walked This Road Too.

Twenty years married. Twenty more divorced.

I’ve felt the weight of starting over, the ache, the doubt, and developed the strength it takes to heal with grace.

After several painful relationships, and one particularly devastating breakup, I stopped everything. I turned inward. And I did the work.

For three years, I unpacked my past, looked honestly at my patterns, and chose healing over hiding.
 From that journey, The Single Sisterhood was born, a space for women like us to come home to ourselves.

More Than Coaching, A Soft Landing Space for You

This is not about “fixing” you. You’re not broken. You’re becoming. Here, we make room for your healing, your growth, and your truth.

In the Single Sisterhood, you will:

Understand your relationship patterns, and why they keep showing up

Heal wounds you’ve been carrying quietly for years

Reclaim your sense of self, confident, clear, and grounded

Learn how to date (or not date) with peace and power

Grow alongside women with no shame, no pressure

The Millwood Method™

A 4-Part Process Rooted in Clarity, Self-Worth, and Choice

This method was born from my own healing, and shaped by my background in law, mental health counseling, and life coaching. It’s how we get you back to you.

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EXPLORE

The Clarity Phase

Who am I, really? How did I get here?

We start by looking gently but honestly at your patterns, history, and hidden beliefs.

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EXPECT

The Anticipation Phase

What do I truly want? What do I deserve?

Here, you begin envisioning a future that reflects your wholeness, not your wounds.

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EXECUTE

The Activation Phase

What choices am I making?

Now, you step into agency with strength and softness, setting boundaries, asking for what you need, and moving forward on your terms.

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EXHALE

The Relaxation Phase

The Reward: I pause, breathe, and renew.

My soul restores itself, whether I’m surrounded by my Sisters or embracing the quiet of being alone.

Explore the Programs

How It Works

At the end of this journey, the greatest transformation isn’t just what you’ve healed from - it’s the peace you carry forward.

This is a one-year journey, offered in 90-day cycles

You didn’t get here overnight so the process of healing will take time and commitment. You deserve this.

Each cycle includes weekly group coaching and optional private support

At the end, we celebrate your growth with retreat weekends, spa days, and quiet spaces for reflection

You’ll be held. You’ll be heard. And you’ll be changed, not into someone new, but into the best version of who you already are.

Testimonials

Karen’s Life Coaching has been one of the most empowering and transformative experiences of my life. She brought deep wisdom, compassion, and clarity to our one-on-one sessions guiding me through personal challenges with grace, actionable strategies, and unwavering support. What truly sets her apart is her authenticity and ability to see the potential in others. She doesn't just coach—she equips, inspires, and walks alongside you in your growth journey. In addition to our individual work, I’ve had the honor of experiencing her leadership in a singles ladies’ group where she created a safe, purpose-driven space for us to thrive. Her sessions were full of truth, encouragement, and practical tools that helped me grow not just as a woman, but as a whole person—emotionally, spiritually, and relationally.

Audrey C

I don’t even know where to start when it comes to describing what Karen has meant in my life. In our one-on-one sessions, she helped me dig deep, face things I didn’t even realize were holding me back and gave me the tools (and courage!) to move forward. She speaks truth with so much love, and every conversation left me feeling lighter, clearer, and stronger. And then there’s the singles ladies’ group—wow! The way she pours into each of us is nothing short of amazing. She created a space where we could grow in confidence, faith, and self-worth together. The impact she’s made in my life and the lives of so many women around me is undeniable.

Triff B

I was part of the Single Sisterhood group, and it honestly changed the way I see myself and my relationships. When I joined, I knew I had some things I needed to work through about why my past relationships didn’t work. This group gave me the space to acknowledge those issues, while also helping me define the kind of partner I want to be with in the future. What made it so powerful was the open dialogue and the support from other women who were on the same journey. Having that transparency and encouragement made me feel seen and reminded me that I wasn’t alone. By the time I left, I had a clear list of the qualities I want in a partner, and I also felt more confident in the type of woman I want to be moving forward. If you’re looking for clarity, healing, and a supportive community of women who truly get it, I can’t recommend the Single Sisterhood enough.

Sheila P

Working with Karen has been life changing. Her four-step process helped me to unpack long-held patterns and reconnect with parts of myself I had neglected for years. One of the most powerful breakthroughs came during our work at what she calls the ‘Clarity Phase.’ I had been struggling with intense self-criticism that affected both my personal and professional life. Through guided work, I was able to identify and dialogue with my inner critic, understand its protective role, and begin to heal the wounded parts it was guarding. That shift alone changed how I show up in meetings, in relationships, and even in moments of solitude. I now approach challenges with more clarity and self-compassion.

Iya A

Working with Karen has been one of the most transformative experiences of my life. From the beginning, Karen created a safe, nonjudgmental space where I felt truly heard and understood. She combines her techniques with deep empathy and clinical insight and made each session both healing and empowering. I’ve gained tools that I use daily, and I feel more grounded, resilient, and hopeful than ever before. I’m deeply grateful for the journey we’ve taken together.

Michele A

When my partner and I first came to Karen, we were at a crossroads—communication had broken down, and we were both feeling unheard and disconnected. From the very first session, she created a space where we could both speak openly and feel truly understood. The Millwood Method™ helped us identify the negative cycles we were stuck in and guided us toward healthier, more empathetic ways of relating. One breakthrough moment came during a session based on what she calls the ‘Anticipation Phase,’ when we had to envision a new version of our relationship. We uncovered how our arguments were rooted in deeper fears of abandonment and inadequacy. Instead of reacting defensively, we learned to respond with vulnerability and care. That shift changed everything. We now approach conflict with curiosity instead of blame, and our connection feels stronger than it has in years. The integration of her Millwood Method™ with genuine compassion gave us the tools to start rebuilding trust and communicating more effectively. We’re not just in survival mode anymore—we’re moving toward thriving, and we couldn’t be more grateful.

Alicia V

My partner and I started seeing Karen because we were honestly in a tough spot. We were arguing constantly, and it felt like we were speaking different languages. From day one, she made us feel comfortable and gave us space to really hear each other. Her Millwood Method™ techniques helped us understand the patterns we kept falling into—and how to break them. One session that really stuck with me was during what she calls the ‘Expression Phase.’ She helped me and my partner realize that our fights weren’t really about what we were shouting at each other; they were about deeper fears and needs we hadn’t been expressing. That moment changed everything. We started showing up for each other in a more honest and loving way. Now, we communicate better, we fight less, and when we do disagree, it doesn’t spiral. We’ve been rebuilding trust and finding new ways to connect. Therapy with Karen didn’t just help our relationship—it gave us tools we’ll use for the rest of our lives. She made us feel safe, heard, and surprisingly hopeful.

Makeda A

I can honestly say that seeing Karen has had a lifelong impact on all my relationships. My journey began with Karen 2 years ago and since my life has changed forever. Her professionalism, sincerity, dedication and big heart has made all the difference in the world. I see Karen through couples therapy and individual therapy. I have seen such a difference in my marriage ever since we began seeking counseling with Karen. The fact that she listens and cares truly makes her unique. Karen is not only my therapist, but she is also family to us. My children love Karen and see her as family. If I could start over, I'd choose Karen. Thank you for your lessons, homework, weekly meetings and professional advice. Karen has truly saved my marriage!

Debbie U

After the devastating loss of a loved one, our family was overwhelmed with grief, trauma, and the weight of past pain. Karen's approach provided a safe and understanding space where we could process our emotions and begin to heal together. Her compassion and guidance not only helped us navigate our grief but also helped us confront and release long-held past traumas that prevented us from healing. Thanks to her incredible support, we’ve found hope, healing, and the ability to move forward as a stronger, more connected family. She has truly been instrumental in transforming our lives, and we are forever grateful for everything she’s done for our family!!

Latasha B

This is for you if you’ve ever said...

You’re not alone. And you don’t have to figure this out by yourself.

Your Invitation to Join Us

This is a one-year journey, taken in 90-day cycles. Come for one round—or walk the full path with us.

Special Launch Pricing

$2995

per 3 months

$300/hr

for private sessions (optional)

Reserve Your Spot

Are You Ready to Find Peace Again?

Let’s take this journey together—in grace, in strength, and in sisterhood.

Contact me to learn more or reserve your space.

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