Work With Me
Your Peace Is Possible - Let’s Walk Toward It Together
Whether you’re freshly heartbroken or quietly tired of the same relationship patterns, you don’t have to figure it out alone. My coaching is designed for smart, successful women like you, women who are ready to heal, grow, and reclaim peace on their own terms.
This work is about more than dating or “moving on.” It’s about coming home to yourself.
The Single Sisterhood: Group Coaching Journey
– A one-year journey, offered in 90-day cycles
– For women who want community, structure, and transformation
– In-person and virtual components available
This small group coaching program is where The Millwood Method™ comes to life, inside a circle of women who walk the path with you.
Each 90-day cycle includes:
- Weekly group coaching calls (live and recorded)
- Community check-ins and peer support
- Guided exercises and journal prompts
- Access to private community space
- Optional in-person retreat or sisterhood gathering
- Celebration rituals to honor your growth
Program Pillars:
“This is a space where you can be real, be seen, and be held, without judgment or pressure.”
Your Reward: Emotional clarity, renewed self-trust, and a deeper connection with yourself.
Includes a private onboarding session with Karen.
Join for one 90-day cycle, or walk the full 12-month path.
1:1 Coaching with Karen
Prefer a private container for your growth? I offer limited 1:1 coaching sessions for women who want personalized guidance through the work.
Together, we’ll explore your story, your desires, and the blocks that are keeping you stuck, all in a safe, confidential space.
Whether you’re working through heartbreak, navigating dating, or simply seeking emotional peace, this space is yours.
- 60-minute sessions via Zoom
- Available as add-on support or stand-alone coaching
- Tailored to your needs and timeline
Rates: $300/hr (Special launch)
The Sacred Pause: In-Person Retreats
Every 90 days, we host an optional in-person experience, a sacred pause to reflect, reset, and reconnect.
Expect sisterhood outings, spa days, grounding workshops, and a deeply restorative space just for you.
No pressure. Just presence. These moments are not a bonus; they’re part of the healing.
Retreats rotate location and theme each quarter. Open to group coaching members and 1:1 clients
Why Women Choose The Millwood Method™
- You’ll be seen, not fixed
- You’ll be heard, not rushed
- You’ll grow in community with someone who has lived this too
- You’ll have a space where peace is the goal, not perfection
You don’t have to have it all figured out to start.
Ask your questions
You’ve carried enough. Now it’s time to be carried, by your own clarity, by your own peace, by a sisterhood that gets it.